Falafel and vegetable stir-fry with ginger sauce

Falafel and Vegetable Stir-Fry with Ginger Sauce: A Delicious and Healthy Meal
Looking for a healthy and delicious meal that's easy to make? Try this Falafel and Vegetable Stir-Fry with Ginger Sauce recipe! This dish is packed with flavor and nutrients, making it the perfect choice for a quick and satisfying meal.

Ingredients (serves 4):

- 16 falafel balls
- 2 cups of mixed vegetables (carrots, bell peppers, broccoli, and snow peas)
- 1 tablespoon of olive oil
- 1 tablespoon of soy sauce
- 1 tablespoon of honey
- 1 tablespoon of grated ginger
- 1 tablespoon of cornstarch
- 1/4 cup of water

Cooking Tips:

- Make sure to cook the falafel balls according to the package instructions before adding them to the stir-fry.
- Cut the vegetables into bite-sized pieces to ensure even cooking.
- Mix the soy sauce, honey, and grated ginger together in a small bowl before adding it to the stir-fry.

Cooking Process:

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the mixed vegetables to the skillet and stir-fry for 3-4 minutes, or until they are tender-crisp.
3. Add the cooked falafel balls to the skillet and stir-fry for an additional 2-3 minutes.
4. In a small bowl, whisk together the soy sauce, honey, grated ginger, cornstarch, and water.
5. Pour the sauce over the stir-fry and stir until the vegetables and falafel balls are coated.
6. Cook for an additional 1-2 minutes, or until the sauce has thickened and the vegetables and falafel balls are fully coated.
Appearance and Taste:
This Falafel and Vegetable Stir-Fry with Ginger Sauce is a colorful and vibrant dish that's sure to impress. The mix of vegetables and falafel balls creates a beautiful array of colors and textures, while the ginger sauce adds a delicious and tangy flavor. The dish is both filling and satisfying, making it the perfect choice for a healthy and delicious meal.
Type of Dish: Vegetarian Stir-Fry
Main Ingredients: Falafel balls, mixed vegetables, ginger sauce