Eggplant and Lentil Moussaka
Eggplant and Lentil Moussaka is a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is made with layers of eggplant, lentils, and a creamy béchamel sauce that is sure to satisfy your taste buds.
To make this Eggplant and Lentil Moussaka, you will need the following ingredients per serving:
- 1 medium-sized eggplant, sliced into rounds
- 1/2 cup of cooked lentils
- 1/4 cup of chopped onions
- 1/4 cup of chopped tomatoes
- 1/4 cup of chopped bell peppers
- 1/4 cup of crumbled feta cheese
- 1/4 cup of grated Parmesan cheese
- 1/4 cup of breadcrumbs
- 1/4 cup of olive oil
- Salt and pepper to taste
For the béchamel sauce, you will need:
- 1/4 cup of butter
- 1/4 cup of all-purpose flour
- 2 cups of milk
- Salt and pepper to taste
To start, preheat your oven to 375°F. In a large skillet, heat the olive oil over medium heat. Add the sliced eggplant and cook until lightly browned on both sides. Remove from the skillet and set aside.
In the same skillet, add the chopped onions, tomatoes, and bell peppers. Cook until the vegetables are soft and tender. Add the cooked lentils and mix well.
In a separate saucepan, melt the butter over medium heat. Add the flour and whisk until smooth. Gradually add the milk, whisking constantly until the sauce thickens. Season with salt and pepper to taste.
To assemble the moussaka, place a layer of eggplant slices at the bottom of a baking dish. Add a layer of the lentil mixture on top of the eggplant. Sprinkle with crumbled feta cheese and grated Parmesan cheese. Repeat the layers until all the ingredients are used up.
Pour the béchamel sauce over the top of the moussaka. Sprinkle with breadcrumbs and bake in the preheated oven for 30-35 minutes or until the top is golden brown and the sauce is bubbly.
This Eggplant and Lentil Moussaka is a perfect combination of flavors and textures. The eggplant is tender and flavorful, while the lentils add a hearty and satisfying texture. The creamy béchamel sauce ties everything together and adds a rich and indulgent flavor. This dish is perfect for a cozy night in or for entertaining guests.
Type of dish: Vegetarian Moussaka
Main ingredients: Eggplant, Lentils, Béchamel sauce