Chickpea Stew with Sautéed Mushrooms
Chickpea Stew with Sautéed Mushrooms is a hearty and flavorful dish that is perfect for a cozy dinner. This vegan and gluten-free recipe is packed with protein and fiber, making it a healthy and satisfying meal.
To make this delicious stew, you will need the following ingredients per serving:
- 1/2 cup cooked chickpeas
- 1/2 cup sliced mushrooms
- 1/4 cup diced onion
- 1/4 cup diced tomato
- 1/4 cup vegetable broth
- 1 tablespoon olive oil
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
To start, heat the olive oil in a large skillet over medium heat. Add the onions and sauté until they are translucent. Add the mushrooms and continue to sauté until they are tender and browned.
Next, add the chickpeas, diced tomato, vegetable broth, cumin, paprika, salt, and pepper to the skillet. Stir everything together and bring the mixture to a simmer.
Reduce the heat to low and let the stew simmer for about 10-15 minutes, or until the flavors have melded together and the stew has thickened slightly.
Once the stew is ready, serve it hot and enjoy the delicious combination of tender chickpeas, savory mushrooms, and aromatic spices.
This Chickpea Stew with Sautéed Mushrooms is a perfect example of a vegan and gluten-free dish that is both healthy and delicious. The combination of chickpeas and mushrooms creates a hearty and satisfying texture, while the spices add a depth of flavor that is sure to please your taste buds.
Type of dish: Vegan Stew
Main ingredients: Chickpeas, Mushrooms, Vegetable broth