Chickpea Salad Stuffed Flatbread Pockets
Chickpea Salad Stuffed Flatbread Pockets - A Delicious and Healthy Meal
Looking for a healthy and delicious meal that's easy to make? Try our Chickpea Salad Stuffed Flatbread Pockets! This dish is perfect for lunch or dinner and is packed with protein, fiber, and flavor.
Ingredients (serves 4):
- 4 whole wheat flatbreads
- 1 can of chickpeas, drained and rinsed
- 1 red bell pepper, diced
- 1 small red onion, diced
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh mint
- 1/4 cup of crumbled feta cheese
- 2 tablespoons of olive oil
- 2 tablespoons of lemon juice
- Salt and pepper to taste
Cooking Tips:
- To make the chickpea salad, mix together the chickpeas, red bell pepper, red onion, parsley, mint, feta cheese, olive oil, lemon juice, salt, and pepper in a large bowl.
- Warm the flatbreads in the oven or on a stovetop griddle.
- Spoon the chickpea salad onto the center of each flatbread.
- Fold the flatbread in half to create a pocket.
Appearance and Taste:
These Chickpea Salad Stuffed Flatbread Pockets are a beautiful and colorful dish that's sure to impress. The combination of fresh herbs, tangy feta cheese, and zesty lemon juice creates a bright and flavorful salad that's perfect for stuffing into warm and chewy flatbreads. The pockets are crispy on the outside and soft on the inside, making for a satisfying and delicious meal.
Type of Dish: Healthy Sandwich
Main Ingredients:
- Chickpeas
- Red Bell Pepper
- Feta Cheese
