Chickpea and Vegetable Pie
Chickpea and Vegetable Pie is a delicious and healthy dish that is perfect for any occasion. This vegetarian pie is packed with protein and fiber, making it a great option for those looking for a meat-free meal. The dish is made with a variety of vegetables, including carrots, zucchini, and bell peppers, which are sautéed until tender and then mixed with chickpeas and a flavorful tomato sauce. The filling is then poured into a pie crust and baked until golden brown.
To make this Chickpea and Vegetable Pie, you will need the following ingredients:
- 1 pie crust
- 1 can of chickpeas, drained and rinsed
- 1 large carrot, diced
- 1 zucchini, diced
- 1 red bell pepper, diced
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 can of diced tomatoes
- 1 tablespoon of tomato paste
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- Salt and pepper to taste
To begin, preheat your oven to 375°F. Roll out your pie crust and place it in a 9-inch pie dish. Set aside.
In a large skillet, heat some olive oil over medium heat. Add the diced onion and garlic and sauté until fragrant. Add the diced carrot, zucchini, and bell pepper and continue to sauté until the vegetables are tender.
Add the can of diced tomatoes, tomato paste, dried oregano, and dried basil to the skillet. Stir to combine and let the mixture simmer for a few minutes.
Add the drained and rinsed chickpeas to the skillet and stir to combine. Season with salt and pepper to taste.
Pour the chickpea and vegetable mixture into the prepared pie crust. Use a spatula to spread the mixture evenly.
Bake the Chickpea and Vegetable Pie for 30-35 minutes, or until the crust is golden brown and the filling is hot and bubbly.
This Chickpea and Vegetable Pie is a perfect combination of savory and sweet flavors. The vegetables are tender and flavorful, while the chickpeas add a nice texture and protein to the dish. The tomato sauce is rich and tangy, tying all the flavors together. This dish is perfect for a cozy night in or a family dinner.
Type of dish: Vegetarian Pie
Main ingredients: Chickpeas, Vegetables, Tomato Sauce
