Chickpea and Vegetable Curry Stew

Chickpea and Vegetable Curry Stew is a delicious and healthy dish that is perfect for any occasion. This vegan and gluten-free recipe is packed with protein and fiber, making it a great option for those looking for a nutritious meal.

To make this Chickpea and Vegetable Curry Stew, you will need the following ingredients per serving:

- 1/2 cup of chickpeas
- 1/2 cup of mixed vegetables (such as carrots, bell peppers, and zucchini)
- 1/2 cup of diced tomatoes
- 1/4 cup of coconut milk
- 1/2 teaspoon of curry powder
- 1/4 teaspoon of cumin
- Salt and pepper to taste

To start, heat a tablespoon of oil in a large pot over medium heat. Add the mixed vegetables and sauté for a few minutes until they start to soften. Then, add the chickpeas, diced tomatoes, coconut milk, curry powder, cumin, salt, and pepper. Stir everything together and let it simmer for about 10-15 minutes until the vegetables are tender and the flavors have melded together.
The Chickpea and Vegetable Curry Stew is a hearty and flavorful dish that is perfect for a cozy night in. The stew has a rich and creamy texture from the coconut milk, and the spices add a warm and comforting flavor. The chickpeas and mixed vegetables provide a satisfying crunch and make this dish a complete meal.
This dish can be classified as a vegan curry and its three main ingredients are chickpeas, mixed vegetables, and coconut milk.
Overall, this Chickpea and Vegetable Curry Stew is a must-try recipe for anyone looking for a healthy and delicious meal. It's easy to make, packed with nutrients, and will leave you feeling satisfied and nourished.