Chickpea and Sweet Potato Stew with Carrots

Chickpea and Sweet Potato Stew with Carrots is a hearty and healthy dish that is perfect for a cozy dinner. This vegan and gluten-free stew is packed with protein, fiber, and vitamins, making it a nutritious meal that will keep you satisfied for hours.

To make this delicious stew, you will need the following ingredients per serving:

- 1/2 cup of chickpeas, drained and rinsed
- 1/2 cup of sweet potato, peeled and diced
- 1/2 cup of carrots, peeled and sliced
- 1/2 cup of vegetable broth
- 1/4 cup of diced onion
- 1 clove of garlic, minced
- 1/2 teaspoon of ground cumin
- 1/2 teaspoon of smoked paprika
- Salt and pepper to taste
- 1 tablespoon of olive oil

To start, heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until fragrant, about 2 minutes. Add the sweet potato and carrots and cook for another 5 minutes, stirring occasionally.
Next, add the chickpeas, vegetable broth, cumin, smoked paprika, salt, and pepper. Bring the stew to a boil, then reduce the heat to low and let it simmer for 20-25 minutes, or until the sweet potatoes and carrots are tender.
Once the stew is done, serve it hot and enjoy the delicious combination of flavors and textures. The chickpeas add a nutty and creamy taste, while the sweet potatoes and carrots provide a natural sweetness and a satisfying crunch. The spices give the stew a warm and smoky flavor that will make your taste buds dance with joy.
This Chickpea and Sweet Potato Stew with Carrots is a perfect example of a vegan and gluten-free comfort food that is both healthy and delicious. It's a great way to get your daily dose of nutrients while enjoying a hearty and flavorful meal.
Type of dish: Vegan Stew
Main ingredients: Chickpeas, Sweet Potato, Carrots