Chickpea and spinach cakes

Chickpea and spinach cakes are a delicious and healthy vegetarian dish that is perfect for any meal of the day. These cakes are packed with protein and fiber, making them a great option for those looking to add more plant-based meals to their diet.

To make these chickpea and spinach cakes, you will need the following ingredients per serving:

- 1/2 cup cooked chickpeas
- 1/2 cup fresh spinach, chopped
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil for frying

To start, mash the chickpeas in a bowl until they are mostly smooth. Add in the chopped spinach, breadcrumbs, Parmesan cheese, egg, garlic powder, salt, and pepper, and mix until well combined.
Form the mixture into small patties, about 2-3 inches in diameter. Heat a few tablespoons of olive oil in a large skillet over medium heat. Once the oil is hot, add the patties to the skillet and cook for 2-3 minutes on each side, or until golden brown and crispy.
Serve the chickpea and spinach cakes hot, garnished with additional Parmesan cheese and fresh herbs if desired. These cakes are crispy on the outside and tender on the inside, with a delicious savory flavor that is sure to satisfy.
In two words, this dish can be described as "vegetarian cakes". The three main ingredients are chickpeas, spinach, and Parmesan cheese.