Chickpea and Carrot Stew with Cumin

Chickpea and Carrot Stew with Cumin is a hearty and flavorful dish that is perfect for a cozy dinner. This vegan and gluten-free stew is packed with protein and fiber, making it a healthy and satisfying meal.

To make this delicious stew, you will need the following ingredients per serving:

- 1/2 cup of chickpeas, drained and rinsed
- 1/2 cup of diced carrots
- 1/4 cup of diced onion
- 1 garlic clove, minced
- 1/2 teaspoon of ground cumin
- 1/2 teaspoon of smoked paprika
- 1/2 cup of vegetable broth
- Salt and pepper to taste
- 1 tablespoon of olive oil

To start, heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until fragrant, about 2-3 minutes. Add the diced carrots and cook for another 5 minutes, stirring occasionally.
Next, add the chickpeas, cumin, smoked paprika, and vegetable broth to the pot. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 15-20 minutes, or until the carrots are tender.
Once the stew is done cooking, season with salt and pepper to taste. Serve hot and enjoy the delicious combination of flavors and textures.
This Chickpea and Carrot Stew with Cumin is a perfect example of a vegan and gluten-free comfort food. The dish is hearty, flavorful, and packed with nutrients. The combination of chickpeas, carrots, and cumin creates a unique and delicious taste that will leave you wanting more.
Type of dish: Vegan Stew
Main ingredients: Chickpeas, Carrots, Cumin