Chicken Harcho Stew with Sweet Potatoes and Zucchini
Chicken Harcho Stew with Sweet Potatoes and Zucchini is a hearty and flavorful dish that is perfect for any occasion. This dish is a combination of tender chicken, sweet potatoes, and zucchini, all cooked in a rich and aromatic broth. It is a perfect meal for those who are looking for a healthy and delicious option.
Ingredients:
- 4 chicken thighs, bone-in and skin-on
- 2 sweet potatoes, peeled and diced
- 2 zucchinis, diced
- 1 onion, diced
- 3 garlic cloves, minced
- 1 tablespoon tomato paste
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cinnamon
- 4 cups chicken broth
- Salt and pepper, to taste
- Fresh cilantro, chopped, for garnish
Serves: 4
Cooking Tips:
- Use bone-in and skin-on chicken thighs for added flavor and richness.
- To save time, you can use pre-cut sweet potatoes and zucchinis.
- Adjust the seasoning to your liking. You can add more or less of the spices depending on your preference.
- Serve the stew with a side of crusty bread or rice to soak up the flavorful broth.
Cooking Process:
1. In a large pot or Dutch oven, heat some oil over medium-high heat. Add the chicken thighs and cook until browned on both sides, about 5 minutes per side. Remove the chicken from the pot and set aside.
2. In the same pot, add the onion and garlic and cook until softened, about 3 minutes. Add the tomato paste and spices and cook for another minute.
3. Add the sweet potatoes, zucchinis, and chicken broth to the pot. Bring to a boil, then reduce the heat to low and simmer for 30 minutes, or until the sweet potatoes are tender and the chicken is cooked through.
4. Remove the chicken from the pot and shred the meat. Discard the bones and skin.
5. Return the shredded chicken to the pot and stir to combine. Season with salt and pepper to taste.
6. Serve the stew hot, garnished with fresh cilantro.
Appearance and Taste:
This Chicken Harcho Stew with Sweet Potatoes and Zucchini is a beautiful and colorful dish that is sure to impress. The tender chicken, sweet potatoes, and zucchinis are cooked to perfection in a rich and aromatic broth that is bursting with flavor. The spices add a warm and comforting touch, while the fresh cilantro adds a bright and herbaceous note. This dish is a perfect balance of sweet and savory, and it is sure to satisfy your taste buds.
Type of Dish: Stew
3 Main Ingredients: Chicken, Sweet Potatoes, Zucchini