Cauliflower and Chickpea Stew

Cauliflower and Chickpea Stew is a hearty and healthy dish that is perfect for a cozy dinner. This vegan stew is packed with protein and fiber, making it a great option for those looking for a meatless meal.

To make this delicious stew, you will need the following ingredients per serving:

- 1/2 cup of chickpeas, drained and rinsed
- 1/2 cup of cauliflower florets
- 1/4 cup of diced tomatoes
- 1/4 cup of diced onion
- 1 garlic clove, minced
- 1/2 teaspoon of cumin
- 1/2 teaspoon of paprika
- 1/2 teaspoon of turmeric
- 1/2 cup of vegetable broth
- Salt and pepper to taste
- Fresh cilantro for garnish

To start, heat a tablespoon of olive oil in a large pot over medium heat. Add the onion and garlic and sauté until the onion is translucent. Add the cauliflower florets and sauté for a few minutes until they start to brown. Add the chickpeas, diced tomatoes, cumin, paprika, turmeric, and vegetable broth. Stir everything together and bring to a boil. Reduce the heat to low and let the stew simmer for about 15-20 minutes, or until the cauliflower is tender.
Once the stew is done, season with salt and pepper to taste. Serve hot, garnished with fresh cilantro.
This Cauliflower and Chickpea Stew is a perfect example of a vegan comfort food. It is hearty, flavorful, and filling. The combination of chickpeas and cauliflower creates a satisfying texture, while the spices add a depth of flavor that will leave you wanting more. This dish is perfect for a cozy night in or as a meal prep option for the week.
Type: Vegan Stew
Ingredients: Chickpeas, Cauliflower, Tomatoes