Cajun Vegetable Etouffee
Cajun Vegetable Etouffee is a delicious and healthy dish that is perfect for any occasion. This vegetarian version of the classic Cajun dish is packed with flavor and is sure to satisfy your taste buds. Made with a variety of fresh vegetables and spices, this dish is easy to make and is perfect for a quick and easy weeknight meal.
To make Cajun Vegetable Etouffee, you will need the following ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 2 cloves garlic, minced
- 1 teaspoon Cajun seasoning
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper
- 1 can diced tomatoes, drained
- 1 cup vegetable broth
- 1 tablespoon cornstarch
- 1 tablespoon water
- 2 cups cooked rice
To start, heat the olive oil in a large skillet over medium heat. Add the onion, green bell pepper, and red bell pepper and cook until the vegetables are tender, about 5 minutes. Add the garlic, Cajun seasoning, thyme, oregano, and cayenne pepper and cook for another minute.
Add the diced tomatoes and vegetable broth to the skillet and bring to a simmer. In a small bowl, whisk together the cornstarch and water until smooth. Add the cornstarch mixture to the skillet and stir until the sauce thickens, about 2 minutes.
Serve the Cajun Vegetable Etouffee over cooked rice and enjoy!
This dish is perfect for vegetarians and is packed with flavor and nutrition. The combination of fresh vegetables and spices creates a delicious and satisfying meal that is sure to please. The dish has a rich and hearty appearance and a spicy and savory taste that is sure to satisfy your cravings.
Type: Vegetarian Cajun
Ingredients: Onion, Bell Pepper, Garlic
In summary, Cajun Vegetable Etouffee is a delicious and healthy vegetarian dish that is easy to make and packed with flavor. With its combination of fresh vegetables and spices, this dish is sure to satisfy your taste buds and leave you feeling satisfied and full.