Butternut Squash and Lima Bean Stew
vegetable broth
lima beans
butternut squash
Stew
Borscht

Butternut Squash and Lima Bean Stew

Butternut Squash and Lima Bean Stew - A Hearty and Nutritious Delight
Looking for a delicious and healthy stew recipe that's perfect for chilly evenings? Look no further than this Butternut Squash and Lima Bean Stew! Packed with wholesome ingredients and bursting with flavor, this stew is sure to become a family favorite.

Ingredients (serves 4):

- 1 butternut squash, peeled and cubed
- 1 cup dried lima beans, soaked overnight
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper, to taste
- 2 tablespoons olive oil
- Fresh parsley, chopped (optional)


Cooking Tips:

- To save time, you can use canned lima beans instead of dried ones. Just be sure to drain and rinse them before adding them to the stew.
- If you prefer a thicker stew, you can mash some of the butternut squash with a fork or potato masher before serving.
Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
2. Add the butternut squash, lima beans, vegetable broth, smoked paprika, cumin, salt, and pepper. Stir to combine.
3. Bring the stew to a boil, then reduce the heat to low and simmer for 30-40 minutes, or until the butternut squash and lima beans are tender.
4. Serve the stew hot, garnished with fresh parsley if desired.
Appearance and Taste:
This Butternut Squash and Lima Bean Stew is a beautiful and colorful dish that's sure to impress. The vibrant orange of the butternut squash contrasts perfectly with the creamy white of the lima beans, while the fresh parsley adds a pop of green. The stew has a rich and hearty flavor, with a subtle smokiness from the paprika and a warm spiciness from the cumin. The butternut squash adds a touch of sweetness, while the lima beans provide a creamy texture. Overall, this stew is a delicious and satisfying meal that's perfect for any occasion.
Type of Dish: Stew
Main Ingredients: Butternut Squash, Lima Beans, Vegetable Broth

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