Broccoli and Black Bean Stew

Broccoli and Black Bean Stew is a hearty and healthy dish that is perfect for any occasion. This vegan stew is packed with protein and fiber, making it a great option for those looking to eat a balanced diet. In this recipe, we will show you how to make this delicious stew step-by-step.

Ingredients (serves 4):

- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 cup vegetable broth
- 1 head broccoli, cut into florets
- 1/4 cup chopped fresh cilantro
- 1 lime, cut into wedges

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
2. Add the cumin, smoked paprika, chili powder, salt, and black pepper and cook for 1 minute, stirring constantly.
3. Add the black beans, diced tomatoes, and vegetable broth and bring to a boil.
4. Reduce the heat to low and simmer for 10 minutes.
5. Add the broccoli florets and simmer for an additional 10 minutes, or until the broccoli is tender.
6. Stir in the chopped cilantro and serve with lime wedges.
Appearance and Taste:
This Broccoli and Black Bean Stew is a beautiful and colorful dish that is sure to impress. The vibrant green broccoli florets are perfectly complemented by the rich black beans and diced tomatoes. The stew has a warm and comforting aroma that will make your mouth water. The taste is savory and slightly spicy, with a hint of smokiness from the paprika. The cilantro and lime add a fresh and zesty flavor that balances out the richness of the stew.
Type of Dish: Vegan Stew

Main Ingredients:

- Broccoli
- Black Beans
- Diced Tomatoes