Beet and Lima Bean Stew

Beet and Lima Bean Stew - A Hearty and Nutritious Vegan Delight
Looking for a vegan stew recipe that's both hearty and nutritious? Look no further than this delicious Beet and Lima Bean Stew! Packed with protein, fiber, and vitamins, this stew is perfect for a cozy dinner on a chilly evening.

Ingredients (serves 4):

- 2 large beets, peeled and chopped
- 1 cup dried lima beans, soaked overnight and drained
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1 teaspoon dried thyme
- 4 cups vegetable broth
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)

Cooking Tips:

- Soak the lima beans overnight to reduce cooking time and improve their texture.
- Use a sharp knife to peel the beets, as they can be tough to peel with a vegetable peeler.
- If you don't have smoked paprika, you can use regular paprika or add a pinch of liquid smoke to the stew.

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
2. Add the chopped beets, lima beans, smoked paprika, cumin, and thyme to the pot. Stir to combine.
3. Pour in the vegetable broth and bring the stew to a boil. Reduce the heat to low and simmer for 45-60 minutes, or until the beans and beets are tender.
4. Season the stew with salt and pepper to taste. Serve hot, garnished with fresh parsley.
Appearance and Taste:
This Beet and Lima Bean Stew is a beautiful deep red color, thanks to the beets. The combination of earthy beets and creamy lima beans creates a rich and satisfying flavor, while the smoked paprika adds a subtle smokiness. The stew is hearty and filling, perfect for a cold winter night.
Type of Dish: Vegan Stew
Main Ingredients: Beets, Lima Beans, Vegetable Broth