Beef Tenderloin Stir-Fry with Vegetables

Beef Tenderloin Stir-Fry with Vegetables is a delicious and healthy dish that is perfect for any occasion. This dish is packed with protein and nutrients, making it a great choice for those who are looking to eat healthy and stay fit. In this recipe, we will show you how to make this dish in just a few easy steps.

Ingredients (per serving):

- 4 oz beef tenderloin, sliced thinly
- 1/2 cup broccoli florets
- 1/2 cup sliced carrots
- 1/2 cup sliced bell peppers
- 1/4 cup sliced onions
- 1 garlic clove, minced
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp cornstarch
- 1 tsp vegetable oil
- Salt and pepper to taste

Cooking Tips:

- Make sure to slice the beef thinly to ensure that it cooks evenly.
- Use a wok or a large skillet to cook the stir-fry. This will help to evenly distribute the heat and cook the vegetables and beef quickly.
- Don't overcook the vegetables. They should be slightly crisp and tender.

Instructions:

1. In a small bowl, mix together the soy sauce, oyster sauce, cornstarch, and a pinch of salt and pepper. Set aside.
2. Heat the vegetable oil in a wok or large skillet over high heat. Add the beef and stir-fry for 2-3 minutes, or until browned. Remove the beef from the wok and set aside.
3. Add the garlic, onions, and a pinch of salt to the wok and stir-fry for 1-2 minutes, or until fragrant.
4. Add the broccoli, carrots, and bell peppers to the wok and stir-fry for 2-3 minutes, or until slightly tender.
5. Add the beef back to the wok and pour in the sauce mixture. Stir-fry for another 1-2 minutes, or until the sauce has thickened and the beef and vegetables are coated.
6. Serve hot with rice or noodles.
Appearance and Taste:
This Beef Tenderloin Stir-Fry with Vegetables is a colorful and appetizing dish that is sure to impress. The beef is tender and juicy, while the vegetables are crisp and flavorful. The sauce adds a savory and slightly sweet flavor to the dish, making it a perfect balance of flavors. This dish is a great option for those who are looking for a healthy and delicious meal.
Type of Dish: Stir-Fry
Main Ingredients: Beef Tenderloin, Vegetables, Soy Sauce