Beef and Lentil Stew with Spinach

Beef and Lentil Stew with Spinach

Beef and Lentil Stew with Spinach is a hearty and nutritious dish that is perfect for a cold winter day. This dish is packed with protein, fiber, and vitamins, making it a healthy and satisfying meal. To make this delicious stew, you will need the following ingredients:

Ingredients (serves 4):

- 1 pound beef stew meat, cut into bite-sized pieces
- 1 cup dried lentils, rinsed and drained
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups beef broth
- 1 can diced tomatoes
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 bay leaf
- Salt and pepper, to taste
- 2 cups fresh spinach leaves


To start, heat a large pot over medium-high heat and add the beef stew meat. Cook until browned on all sides, then remove from the pot and set aside. Add the onion and garlic to the pot and cook until softened, about 5 minutes. Add the beef broth, diced tomatoes, lentils, thyme, rosemary, bay leaf, salt, and pepper. Bring to a boil, then reduce heat and simmer for 45 minutes, or until the lentils are tender.
Once the lentils are tender, add the spinach leaves to the pot and stir until wilted. Serve hot with crusty bread or over rice.
This Beef and Lentil Stew with Spinach is a perfect combination of protein, fiber, and vitamins. The beef adds a rich and savory flavor, while the lentils provide a hearty and filling texture. The spinach adds a fresh and vibrant touch to the dish. This stew is a great option for a healthy and satisfying meal that will keep you full and energized for hours.
Type: Stew
Main Ingredients: Beef, Lentils, Spinach