Abgoosht

Abgoosht, also known as Persian lamb stew, is a traditional Iranian dish that is loved by many. This hearty and flavorful dish is made with tender lamb, chickpeas, potatoes, and a variety of aromatic spices. In this recipe, we will show you how to make Abgoosht that is sure to impress your family and friends.

Ingredients (serves 4):

- 1 lb lamb shoulder, cut into small pieces
- 1 can chickpeas, drained and rinsed
- 2 large potatoes, peeled and diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tsp turmeric
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp cinnamon
- 1 tsp salt
- 1/2 tsp black pepper
- 4 cups water
- 2 tbsp vegetable oil

Instructions:

1. In a large pot, heat the vegetable oil over medium-high heat. Add the lamb and cook until browned on all sides, about 5 minutes.
2. Add the onion and garlic to the pot and cook until softened, about 3 minutes.
3. Add the turmeric, cumin, coriander, cinnamon, salt, and black pepper to the pot and stir to combine.
4. Add the chickpeas, potatoes, and water to the pot and bring to a boil.
5. Reduce the heat to low, cover the pot, and simmer for 2-3 hours, or until the lamb is tender and the potatoes are cooked through.
6. Remove the lamb from the pot and shred it with a fork. Return the shredded lamb to the pot and stir to combine.
7. Serve the Abgoosht hot with some fresh bread and enjoy!
Abgoosht is a delicious and comforting dish that is perfect for a cold winter day. The lamb is tender and flavorful, and the chickpeas and potatoes add a nice texture to the dish. The spices give the Abgoosht a warm and aromatic flavor that is sure to please your taste buds. This dish is a great way to experience the flavors of Persian cuisine and is perfect for sharing with family and friends.
Type: Persian Stew
Main Ingredients: Lamb, Chickpeas, Potatoes