Zucchini Noodles Stir-Fry with Savory Mushrooms
Zucchini Noodles Stir-Fry with Savory Mushrooms is a delicious and healthy dish that is perfect for any meal of the day. This dish is made with fresh zucchini noodles and savory mushrooms, which are sautéed together to create a flavorful and satisfying meal.
To make this dish, you will need the following ingredients per serving:
- 1 medium zucchini, spiralized into noodles
- 1 cup sliced mushrooms
- 1/2 cup sliced onion
- 1 clove garlic, minced
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 1 tablespoon soy sauce
- 1 tablespoon chopped fresh parsley
To start, heat the olive oil in a large skillet over medium-high heat. Add the sliced mushrooms and onions and sauté for 5-7 minutes, until they are tender and lightly browned. Add the minced garlic and sauté for an additional minute.
Next, add the zucchini noodles to the skillet and sauté for 2-3 minutes, until they are tender but still slightly firm. Season with salt, black pepper, and red pepper flakes, and stir in the soy sauce.
Finally, sprinkle the chopped parsley over the top of the dish and serve immediately. This dish is a perfect combination of savory and spicy flavors, and the zucchini noodles add a healthy and satisfying crunch.
Zucchini Noodles Stir-Fry with Savory Mushrooms is a low-carb and gluten-free dish that is perfect for anyone looking for a healthy and delicious meal. With just a few simple ingredients, you can create a flavorful and satisfying dish that is sure to become a family favorite.
Type of dish: Stir-Fry
Main ingredients: Zucchini, Mushrooms, Soy Sauce