Veggie Stir-Fry with Plant-Based Protein Boost

Veggie Stir-Fry with Plant-Based Protein Boost is a delicious and healthy dish that is perfect for any meal of the day. This dish is packed with plant-based protein and a variety of colorful vegetables that will leave you feeling satisfied and energized.

To make this dish, you will need the following ingredients per serving:

- 1/2 cup of cooked quinoa
- 1/2 cup of chopped broccoli
- 1/2 cup of sliced bell peppers
- 1/2 cup of sliced mushrooms
- 1/4 cup of diced onions
- 1/4 cup of diced carrots
- 1/4 cup of diced celery
- 1/4 cup of edamame
- 1 tablespoon of olive oil
- 1 tablespoon of soy sauce
- 1 tablespoon of sesame oil
- 1 teaspoon of garlic powder
- Salt and pepper to taste

To start, heat the olive oil in a large skillet over medium-high heat. Add the onions, carrots, and celery and cook for 2-3 minutes until they start to soften. Add the broccoli, bell peppers, and mushrooms and cook for another 2-3 minutes until the vegetables are tender.
Next, add the cooked quinoa and edamame to the skillet and stir to combine. Drizzle the soy sauce and sesame oil over the top and sprinkle with garlic powder, salt, and pepper. Stir everything together until the vegetables and quinoa are coated in the sauce.
Cook for an additional 2-3 minutes until everything is heated through and the flavors have melded together. Serve hot and enjoy the delicious flavors and textures of this Veggie Stir-Fry with Plant-Based Protein Boost.
This dish is a perfect combination of healthy and delicious, making it a great option for anyone looking to eat well without sacrificing flavor. The colorful vegetables and protein-packed quinoa make for a beautiful and satisfying dish that is sure to impress.
Type: Healthy Stir-Fry
Main Ingredients: Quinoa, Vegetables, Edamame