Veggie Quinoa Creation

Veggie Quinoa Creation is a delicious and healthy dish that is perfect for any meal of the day. This dish is packed with protein, fiber, and essential nutrients that will keep you feeling full and satisfied. To make this dish, you will need the following ingredients:

- 1 cup quinoa
- 2 cups vegetable broth
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 zucchini, diced
- 1 yellow squash, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste

To start, rinse the quinoa in a fine mesh strainer and add it to a medium-sized pot with the vegetable broth. Bring the mixture to a boil, then reduce the heat to low and cover the pot. Let the quinoa simmer for about 15-20 minutes, or until all the liquid has been absorbed.
While the quinoa is cooking, heat the olive oil in a large skillet over medium-high heat. Add the diced onion and garlic and sauté for a few minutes until the onion is translucent. Add the diced bell peppers, zucchini, and yellow squash to the skillet and continue to sauté for another 5-7 minutes, or until the vegetables are tender.
Once the quinoa is done cooking, fluff it with a fork and add it to the skillet with the sautéed vegetables. Mix everything together and season with salt and pepper to taste.
The Veggie Quinoa Creation is now ready to serve! This dish is perfect as a main course or as a side dish. It has a beautiful appearance with vibrant colors from the vegetables and quinoa. The taste is savory and satisfying, with a nutty flavor from the quinoa and a slight sweetness from the vegetables.
Type of dish: Healthy Quinoa Bowl

Main ingredients:

- Quinoa
- Bell peppers
- Zucchini
Cooking tips: Rinse the quinoa before cooking to remove any bitterness. Use vegetable broth instead of water to add more flavor to the quinoa. Sauté the vegetables until they are tender but still have a slight crunch for added texture.