Veggie Hummus and Avocado Burger

Veggie Hummus and Avocado Burger - A Delicious and Healthy Delight!
Looking for a healthy and delicious burger recipe? Look no further than the Veggie Hummus and Avocado Burger! This vegetarian burger is packed with flavor and nutrition, making it the perfect choice for a quick and easy meal.

To make this delicious burger, you will need the following ingredients:

- 4 whole wheat burger buns
- 1 can of chickpeas, drained and rinsed
- 1/2 cup of hummus
- 1 avocado, sliced
- 1/2 red onion, sliced
- 1/2 cup of baby spinach
- 1/4 cup of feta cheese
- Salt and pepper to taste

To start, preheat your oven to 375 degrees F. While the oven is heating up, prepare your ingredients. Mash the chickpeas in a bowl with a fork or potato masher until they are roughly mashed. Add the hummus and mix well.
Next, slice the avocado and red onion. Wash and dry the baby spinach. Crumble the feta cheese.
Now it's time to assemble the burgers. Take the whole wheat buns and slice them in half. Place them on a baking sheet and toast them in the oven for 5-7 minutes, or until they are lightly browned.
Once the buns are toasted, spread the chickpea and hummus mixture on the bottom half of each bun. Top with sliced avocado, red onion, baby spinach, and crumbled feta cheese. Sprinkle with salt and pepper to taste.
Finally, place the top half of the bun on each burger and serve immediately.
The Veggie Hummus and Avocado Burger is a delicious and healthy dish that is perfect for any occasion. It is a great way to get your daily dose of vegetables and protein, and it is sure to satisfy your hunger. The appearance of this dish is colorful and appetizing, and the taste is simply amazing. This dish is perfect for those who are looking for a healthy and tasty alternative to traditional burgers.
Type of dish: Vegetarian Burger
Main ingredients: Chickpeas, Avocado, Hummus