Veggie and Tofu Stir-Fry with Teriyaki Sauce

Veggie and Tofu Stir-Fry with Teriyaki Sauce is a delicious and healthy dish that is perfect for any meal. This dish is packed with flavor and nutrients, making it a great choice for vegetarians and meat-lovers alike.

To make this dish, you will need the following ingredients per serving:

- 1/2 cup of cubed tofu
- 1/2 cup of mixed vegetables (such as bell peppers, broccoli, carrots, and onions)
- 1 tablespoon of vegetable oil
- 1 tablespoon of teriyaki sauce
- Salt and pepper to taste

To start, heat the vegetable oil in a large skillet over medium-high heat. Add the cubed tofu and cook until golden brown on all sides, about 5-7 minutes. Remove the tofu from the skillet and set aside.
Next, add the mixed vegetables to the skillet and cook until they are tender, about 5-7 minutes. Add the teriyaki sauce to the skillet and stir to combine.
Finally, add the cooked tofu back to the skillet and stir to combine. Season with salt and pepper to taste. Serve hot and enjoy!
This Veggie and Tofu Stir-Fry with Teriyaki Sauce is a perfect combination of savory and sweet flavors. The tofu adds a nice texture to the dish, while the mixed vegetables provide a variety of colors and nutrients. The teriyaki sauce ties everything together with its deliciously sweet and tangy flavor.
This dish can be classified as a vegetarian stir-fry and its three main ingredients are tofu, mixed vegetables, and teriyaki sauce.
Overall, this Veggie and Tofu Stir-Fry with Teriyaki Sauce is a healthy and delicious dish that is sure to satisfy your taste buds. Give it a try and enjoy!