Vegetable Stir-Fry with Tofu or Shrimp

Vegetable Stir-Fry with Tofu or Shrimp is a delicious and healthy dish that can be enjoyed by everyone. This dish is perfect for those who are looking for a quick and easy meal that is packed with flavor and nutrients. The dish is made with a variety of fresh vegetables, tofu or shrimp, and a flavorful sauce that brings everything together.

To make this dish, you will need the following ingredients:

- 1 cup of broccoli florets
- 1 cup of sliced carrots
- 1 cup of sliced bell peppers
- 1 cup of sliced mushrooms
- 1 cup of sliced onions
- 1 cup of sliced zucchini
- 1 cup of sliced yellow squash
- 1 cup of cubed tofu or 1 cup of cooked shrimp
- 2 tablespoons of vegetable oil
- 2 tablespoons of soy sauce
- 1 tablespoon of cornstarch
- 1 tablespoon of minced garlic
- 1 tablespoon of minced ginger
- Salt and pepper to taste

For the sauce, you will need:

- 1/4 cup of soy sauce
- 1/4 cup of vegetable broth
- 2 tablespoons of honey
- 1 tablespoon of cornstarch
- 1 tablespoon of rice vinegar
- 1 teaspoon of sesame oil
To start, heat the vegetable oil in a large skillet over medium-high heat. Add the garlic and ginger and cook for 1-2 minutes until fragrant. Add the vegetables and tofu or shrimp and cook for 5-7 minutes until the vegetables are tender and the tofu or shrimp is cooked through.
In a small bowl, whisk together the soy sauce, vegetable broth, honey, cornstarch, rice vinegar, and sesame oil. Pour the sauce over the vegetables and tofu or shrimp and stir to coat everything evenly. Cook for an additional 2-3 minutes until the sauce has thickened and everything is heated through.
Serve the Vegetable Stir-Fry with Tofu or Shrimp hot over rice or noodles. This dish is perfect for a quick and easy weeknight meal or for entertaining guests. The dish is packed with flavor and nutrients and is sure to be a hit with everyone.
Type of dish: Stir-Fry
Main ingredients: Vegetables, Tofu or Shrimp, Soy Sauce

Cooking tips:

- Cut the vegetables into similar sizes to ensure even cooking.
- Use a non-stick skillet to prevent the vegetables from sticking to the pan.
- Add the tofu or shrimp towards the end of cooking to prevent overcooking.