Vegetable Shurpa with Quinoa and Turmeric

Vegetable Shurpa with Quinoa and Turmeric - A Hearty and Healthy Delight
Looking for a delicious and nutritious meal that's easy to make? Try our Vegetable Shurpa with Quinoa and Turmeric recipe! This hearty and healthy dish is perfect for any time of day, and it's packed with flavor and nutrients.

Ingredients (serves 4):

- 1 cup quinoa
- 2 cups water
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 zucchini, chopped
- 1 yellow squash, chopped
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 1 teaspoon paprika
- 4 cups vegetable broth
- Salt and pepper to taste
- Fresh parsley for garnish

Cooking Tips:

- Rinse the quinoa thoroughly before cooking to remove any bitterness.
- Use a large pot or Dutch oven to make the shurpa, as it will need to hold all the vegetables and broth.
- Feel free to add or substitute any vegetables you like, such as bell peppers, potatoes, or kale.

Instructions:

1. In a medium saucepan, bring the quinoa and water to a boil. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is tender and the water is absorbed.
2. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and garlic and sauté for 2-3 minutes, or until the onion is translucent.
3. Add the carrots, celery, zucchini, and yellow squash to the pot and sauté for 5-7 minutes, or until the vegetables are tender.
4. Add the turmeric, cumin, and paprika to the pot and stir to coat the vegetables.
5. Pour in the vegetable broth and bring the shurpa to a boil. Reduce heat to low and simmer for 15-20 minutes, or until the vegetables are soft and the flavors have melded together.
6. Season with salt and pepper to taste.
7. To serve, ladle the shurpa into bowls and top with a scoop of quinoa. Garnish with fresh parsley.
Appearance and Taste:
This Vegetable Shurpa with Quinoa and Turmeric is a vibrant and colorful dish that's sure to impress. The combination of vegetables, spices, and quinoa creates a hearty and satisfying meal that's both flavorful and nutritious. The turmeric adds a warm and earthy flavor, while the quinoa provides a nutty and slightly crunchy texture. Overall, this dish is a perfect balance of flavors and textures that will leave you feeling satisfied and nourished.
Type of Dish: Hearty and Healthy
Main Ingredients: Quinoa, Turmeric, Vegetables