Turkey Chili with Beans and Brown Rice

Turkey Chili with Beans and Brown Rice is a delicious and healthy dish that is perfect for any occasion. This dish is packed with protein and fiber, making it a great option for those who are looking to eat healthier. In this recipe, we will show you how to make Turkey Chili with Beans and Brown Rice that is both flavorful and satisfying.

Ingredients (per serving):

- 1/2 cup cooked brown rice
- 1/2 cup canned kidney beans, drained and rinsed
- 1/2 cup canned black beans, drained and rinsed
- 1/2 cup ground turkey
- 1/4 cup diced onion
- 1/4 cup diced green bell pepper
- 1/4 cup diced red bell pepper
- 1/2 cup canned diced tomatoes
- 1/2 cup chicken broth
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and pepper to taste

Cooking Tips:

- Use a non-stick pan to cook the ground turkey to avoid sticking.
- Add more chicken broth if the chili is too thick.
- Adjust the seasoning to your liking.

Instructions:

1. Cook the brown rice according to the package instructions.
2. In a large pan, cook the ground turkey over medium heat until browned.
3. Add the onion, green bell pepper, and red bell pepper to the pan and cook until softened.
4. Add the canned tomatoes, chicken broth, chili powder, cumin, salt, and pepper to the pan and stir to combine.
5. Add the canned kidney beans and black beans to the pan and stir to combine.
6. Simmer the chili for 10-15 minutes until the flavors have melded together.
7. Serve the chili over the cooked brown rice.
Appearance and Taste:
This Turkey Chili with Beans and Brown Rice is a hearty and flavorful dish that is sure to satisfy your taste buds. The chili has a rich and savory flavor that is complemented by the sweetness of the bell peppers. The brown rice adds a nutty flavor and a chewy texture that pairs perfectly with the chili. The dish has a beautiful presentation with the colorful vegetables and beans.
Type of Dish:
Healthy Main Dish
Main Ingredients:
Ground Turkey, Beans, Brown Rice