Turkey and Black Bean Chili with Spices and Fresh Herbs
Turkey and Black Bean Chili with Spices and Fresh Herbs is a delicious and healthy dish that is perfect for any occasion. This dish is packed with protein and fiber, making it a great option for those who are looking to eat healthier. The combination of turkey and black beans creates a hearty and satisfying meal that is sure to please everyone.
Ingredients (serves 4):
- 1 pound ground turkey
- 1 can black beans, drained and rinsed
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh parsley, chopped
- 1 tablespoon olive oil
- 1 can diced tomatoes
Instructions:
1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until the onion is translucent, about 5 minutes.
2. Add the ground turkey and cook until browned, breaking it up with a wooden spoon as it cooks.
3. Add the red and green bell peppers and cook for another 5 minutes.
4. Add the chili powder, cumin, paprika, oregano, salt, and black pepper and stir to combine.
5. Add the black beans, diced tomatoes, cilantro, and parsley and stir to combine.
6. Bring the chili to a simmer and cook for 20-30 minutes, stirring occasionally.
7. Serve hot with your favorite toppings, such as shredded cheese, sour cream, or avocado.
Appearance and Taste:
This Turkey and Black Bean Chili with Spices and Fresh Herbs is a beautiful and colorful dish that is sure to impress. The combination of the red and green bell peppers, black beans, and ground turkey creates a visually appealing dish that is as delicious as it looks. The spices and fresh herbs add a depth of flavor that is both savory and satisfying. The dish has a slightly spicy kick that is balanced out by the sweetness of the bell peppers and the creaminess of the toppings.
Type of Dish: Healthy Chili
Main Ingredients: Turkey, Black Beans, Spices
