Tuna and Avocado Wraps with Flatbread
Tuna and Avocado Wraps with Flatbread - A Delicious and Healthy Meal
Looking for a quick and easy meal that's both delicious and healthy? Look no further than these Tuna and Avocado Wraps with Flatbread! This dish is perfect for lunch or dinner, and it's packed with protein, healthy fats, and plenty of flavor.
To make this dish, you'll need the following ingredients:
- 2 cans of tuna, drained
- 2 ripe avocados, peeled and mashed
- 4 flatbreads
- 1/2 red onion, diced
- 1/2 red bell pepper, diced
- 1/2 cup chopped fresh cilantro
- 1 lime, juiced
- Salt and pepper to taste
To start, mix the tuna, mashed avocado, red onion, red bell pepper, cilantro, lime juice, salt, and pepper in a bowl. Spread the mixture evenly over each flatbread, then roll up tightly.
To cook the wraps, heat a large skillet over medium-high heat. Place the wraps in the skillet and cook for 2-3 minutes on each side, or until they are golden brown and crispy.
Once the wraps are cooked, remove them from the skillet and let them cool for a few minutes. Then, slice them into bite-sized pieces and serve.
These Tuna and Avocado Wraps with Flatbread are a great option for a healthy and satisfying meal. They're packed with protein and healthy fats, and they're also gluten-free and dairy-free. Plus, they're easy to make and taste delicious!
Type of dish: Wraps
Main ingredients: Tuna, Avocado, Flatbread