Tofu Stir-Fry with Sautéed Mushrooms

Tofu Stir-Fry with Sautéed Mushrooms is a delicious and healthy dish that is perfect for any meal. This vegan recipe is packed with protein and flavor, making it a great option for those looking for a meatless meal.

To make this dish, you will need the following ingredients per serving:

- 1/2 block of firm tofu, drained and cubed
- 1 cup of sliced mushrooms
- 1/2 cup of sliced bell peppers
- 1/4 cup of sliced onions
- 1 tablespoon of soy sauce
- 1 tablespoon of sesame oil
- 1 teaspoon of cornstarch
- Salt and pepper to taste

To start, heat up a non-stick pan over medium-high heat and add the sesame oil. Once the oil is hot, add the cubed tofu and sauté until golden brown on all sides. Remove the tofu from the pan and set it aside.
In the same pan, add the sliced mushrooms, bell peppers, and onions. Sauté until the vegetables are tender and the mushrooms are golden brown.
In a small bowl, mix together the soy sauce, cornstarch, and a splash of water. Add this mixture to the pan with the vegetables and stir until the sauce thickens.
Finally, add the tofu back to the pan and stir everything together until the tofu is coated in the sauce. Season with salt and pepper to taste.
This Tofu Stir-Fry with Sautéed Mushrooms is a perfect combination of savory and umami flavors. The tofu is crispy on the outside and soft on the inside, while the sautéed mushrooms add a meaty texture to the dish. The bell peppers and onions add a pop of color and sweetness to the stir-fry.
This dish is a great option for a quick and easy weeknight dinner or a healthy lunch. It is vegan, gluten-free, and packed with protein and nutrients.
Type of dish: Vegan Stir-Fry
Main ingredients: Tofu, Mushrooms, Bell Peppers