Tofu Israeli Salad

Tofu Israeli Salad is a delicious and healthy dish that is perfect for any occasion. This salad is packed with fresh vegetables and protein-rich tofu, making it a great option for vegetarians and vegans. In this recipe, we will show you how to make this tasty salad in just a few easy steps.

Ingredients:

- 1 block of firm tofu, drained and cubed
- 1 large cucumber, diced
- 2 medium tomatoes, diced
- 1 small red onion, diced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste

Serving size: 4

Cooking tips:

- To make the tofu extra crispy, press it between paper towels to remove any excess moisture before cubing it.
- Use fresh herbs for the best flavor. Dried herbs can be substituted, but the flavor won't be as vibrant.
- Adjust the seasoning to your taste. You can add more or less salt and pepper depending on your preference.

Instructions:

1. In a large bowl, combine the cubed tofu, diced cucumber, tomatoes, and red onion.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
3. Pour the dressing over the salad and toss to combine.
4. Add the chopped parsley and mint and toss again.
5. Serve immediately or refrigerate until ready to serve.
Appearance and taste:
Tofu Israeli Salad is a colorful and vibrant dish that is sure to impress. The combination of fresh vegetables and herbs with the crispy tofu creates a delicious and satisfying flavor. The dressing adds a tangy and zesty flavor that complements the salad perfectly.
Type of dish: Salad
3 main ingredients: Tofu, cucumber, tomato