Teriyaki Glazed Tempeh Stir-Fry

Teriyaki Glazed Tempeh Stir-Fry is a delicious and healthy vegan dish that is perfect for any meal. This dish is made with tempeh, a fermented soybean product that is high in protein and fiber. The tempeh is marinated in a sweet and savory teriyaki sauce, then stir-fried with fresh vegetables for a flavorful and satisfying meal.

Ingredients (serves 4):

- 1 package of tempeh (8 oz), cut into bite-sized pieces
- 1/4 cup of soy sauce
- 1/4 cup of mirin
- 2 tablespoons of brown sugar
- 1 tablespoon of cornstarch
- 1 tablespoon of vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 2 cloves of garlic, minced
- 1 teaspoon of grated ginger
- 1 tablespoon of sesame seeds
- Salt and pepper to taste

Instructions:

1. In a small bowl, whisk together the soy sauce, mirin, brown sugar, and cornstarch until well combined. Add the tempeh pieces to the bowl and toss to coat. Let marinate for at least 30 minutes.
2. Heat the vegetable oil in a large skillet over medium-high heat. Add the marinated tempeh and cook for 5-7 minutes, stirring occasionally, until browned and crispy.
3. Add the sliced bell peppers, onion, garlic, and ginger to the skillet. Cook for an additional 5-7 minutes, stirring occasionally, until the vegetables are tender.
4. Sprinkle sesame seeds over the stir-fry and season with salt and pepper to taste.
5. Serve the Teriyaki Glazed Tempeh Stir-Fry hot with rice or noodles.
This Teriyaki Glazed Tempeh Stir-Fry is a perfect combination of sweet and savory flavors. The tempeh is crispy on the outside and tender on the inside, while the vegetables add a fresh and colorful touch to the dish. The sesame seeds add a nutty flavor and a crunchy texture. This dish is a great source of protein and fiber, making it a healthy and satisfying meal.
Type: Vegan Stir-Fry
Main Ingredients: Tempeh, Bell Peppers, Soy Sauce