Teriyaki Glazed Tofu Stir-Fry

Teriyaki Glazed Tofu Stir-Fry is a delicious and healthy vegan dish that is perfect for any meal. This dish is made with tofu, vegetables, and a sweet and savory teriyaki sauce that is sure to satisfy your taste buds.

To make this dish, you will need the following ingredients:

- 1 block of firm tofu, drained and pressed
- 2 tablespoons of cornstarch
- 2 tablespoons of vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 1 cup of broccoli florets
- 1/4 cup of teriyaki sauce
- 1 tablespoon of sesame seeds
- Salt and pepper to taste

To start, cut the tofu into small cubes and toss them in cornstarch until they are coated. Heat the vegetable oil in a large skillet over medium-high heat and add the tofu. Cook the tofu until it is golden brown on all sides, then remove it from the skillet and set it aside.
In the same skillet, add the sliced bell peppers, onion, and broccoli florets. Cook the vegetables until they are tender, then add the teriyaki sauce and stir to combine. Add the tofu back into the skillet and stir until everything is coated in the teriyaki sauce.
Garnish the dish with sesame seeds and serve hot. This dish is perfect for lunch or dinner and can be served with rice or noodles.
Teriyaki Glazed Tofu Stir-Fry is a vegan and gluten-free dish that is packed with flavor and nutrition. The tofu is crispy on the outside and soft on the inside, while the vegetables are tender and juicy. The teriyaki sauce adds a sweet and savory flavor that complements the dish perfectly.
Type of dish: Vegan Stir-Fry
Main ingredients: Tofu, Vegetables, Teriyaki Sauce