Summer Corn and Lentil Salad

Summer Corn and Lentil Salad - A Refreshing and Nutritious Delight
Looking for a healthy and delicious salad recipe that's perfect for summer? Look no further than our Summer Corn and Lentil Salad! Packed with protein, fiber, and fresh, seasonal ingredients, this salad is sure to satisfy your taste buds and keep you feeling full and energized all day long.

To make this salad, you'll need the following ingredients:

- 1 cup cooked lentils
- 2 ears of fresh corn, kernels removed
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1/4 cup chopped fresh cilantro
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon honey
- Salt and pepper to taste

To prepare the salad, start by cooking the lentils according to package instructions. While the lentils are cooking, remove the kernels from the ears of corn and dice the red bell pepper and red onion. Once the lentils are cooked, drain them and rinse them under cold water to cool them down.
In a large bowl, combine the cooked lentils, corn kernels, diced red bell pepper, diced red onion, and chopped cilantro. In a separate bowl, whisk together the olive oil, red wine vinegar, honey, salt, and pepper to make the dressing. Pour the dressing over the salad and toss everything together until well combined.
The finished salad should be colorful and vibrant, with a mix of textures and flavors that will keep you coming back for more. The lentils provide a hearty base, while the sweet corn and tangy dressing add a burst of flavor. The red bell pepper and red onion add crunch and a touch of spice, while the cilantro adds a fresh, herbaceous note.
Overall, this Summer Corn and Lentil Salad is a perfect dish for any summer gathering or weekday lunch. It's easy to make, packed with nutrients, and bursting with flavor. Give it a try today and see for yourself why it's one of our favorite summer salads!
Type: Salad, Vegetarian

Ingredients:

- Lentils
- Corn
- Red bell pepper
Enjoy!