Spaghetti Squash with Tomato and Basil Sauce

Spaghetti Squash with Tomato and Basil Sauce is a delicious and healthy dish that is perfect for any occasion. This dish is made with fresh spaghetti squash, juicy tomatoes, and fragrant basil, making it a perfect combination of flavors and textures.
To make this dish, you will need one medium-sized spaghetti squash, two large tomatoes, a handful of fresh basil leaves, two cloves of garlic, one tablespoon of olive oil, salt, and pepper. This recipe serves four people.
To start, preheat your oven to 375°F. Cut the spaghetti squash in half lengthwise and remove the seeds. Place the squash halves cut-side down on a baking sheet and bake for 30-40 minutes, or until the flesh is tender and easily pierced with a fork.
While the squash is baking, prepare the tomato and basil sauce. Dice the tomatoes and finely chop the garlic. Heat the olive oil in a large skillet over medium heat. Add the garlic and sauté for 1-2 minutes, or until fragrant. Add the diced tomatoes and cook for 5-7 minutes, or until the tomatoes have softened and released their juices. Season with salt and pepper to taste.
Once the squash is done baking, use a fork to scrape the flesh into spaghetti-like strands. Divide the squash strands among four plates and top with the tomato and basil sauce. Garnish with fresh basil leaves and serve immediately.
This Spaghetti Squash with Tomato and Basil Sauce dish is a perfect combination of healthy and delicious. The spaghetti squash provides a low-carb alternative to traditional pasta, while the tomato and basil sauce adds a burst of flavor. The dish is light, refreshing, and perfect for any time of year.
Type of dish: Healthy Pasta Alternative
Main ingredients: Spaghetti Squash, Tomatoes, Basil