Spaghetti Squash with Roasted Vegetables
Spaghetti Squash with Roasted Vegetables is a delicious and healthy dish that is perfect for any occasion. This dish is made with spaghetti squash, roasted vegetables, and a variety of flavorful herbs and spices. It is a great way to enjoy a healthy and satisfying meal that is both delicious and nutritious.
To make this dish, you will need the following ingredients:
- 1 spaghetti squash
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper, to taste
To start, preheat your oven to 400 degrees F. Cut the spaghetti squash in half lengthwise and remove the seeds. Place the squash halves cut-side down on a baking sheet and bake for 30-40 minutes, or until the flesh is tender and easily pierced with a fork.
While the squash is baking, prepare the vegetables. In a large bowl, toss the sliced peppers, zucchini, and onion with the minced garlic, olive oil, dried basil, dried oregano, salt, and pepper. Spread the vegetables out on a separate baking sheet and roast in the oven for 20-25 minutes, or until they are tender and lightly browned.
Once the squash and vegetables are done, use a fork to scrape the flesh of the squash into spaghetti-like strands. Divide the squash strands and roasted vegetables evenly among four plates and serve immediately.
This Spaghetti Squash with Roasted Vegetables dish is a perfect combination of healthy and delicious. The spaghetti squash provides a low-carb alternative to traditional pasta, while the roasted vegetables add a burst of flavor and nutrition. The dish is easy to prepare and can be customized with your favorite herbs and spices. It is a great option for a quick and healthy weeknight dinner or a satisfying lunch.
Type of dish: Healthy Pasta
Main ingredients: Spaghetti Squash, Roasted Vegetables, Olive Oil