Sesame-infused Protein Delight Bowl

Sesame-infused Protein Delight Bowl is a delicious and healthy dish that is perfect for those who want to stay fit and healthy. This dish is packed with protein and essential nutrients that will keep you energized throughout the day.

To make this dish, you will need the following ingredients per serving:

- 1/2 cup of cooked quinoa
- 1/2 cup of cooked brown rice
- 1/2 cup of cooked edamame
- 1/2 cup of sliced cucumber
- 1/2 cup of sliced carrots
- 1/4 cup of sliced red onion
- 1/4 cup of chopped cilantro
- 1 tablespoon of sesame oil
- 1 tablespoon of soy sauce
- 1 tablespoon of rice vinegar
- 1 tablespoon of honey
- 1/4 teaspoon of red pepper flakes
- 1/4 teaspoon of black sesame seeds
- 1/4 teaspoon of white sesame seeds

To start, cook the quinoa and brown rice according to package instructions. Once cooked, set aside. In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, red pepper flakes, and black and white sesame seeds.
In a large bowl, combine the cooked quinoa, brown rice, edamame, cucumber, carrots, red onion, and cilantro. Pour the sesame dressing over the top and toss to combine.
The Sesame-infused Protein Delight Bowl is a colorful and appetizing dish that is perfect for lunch or dinner. The combination of quinoa, brown rice, and edamame provides a healthy dose of protein, while the vegetables add a variety of vitamins and minerals. The sesame dressing adds a delicious nutty flavor that complements the dish perfectly.
This dish can be served warm or cold, depending on your preference. To make it even more appetizing, you can garnish it with additional cilantro and sesame seeds.
Type of dish: Healthy Bowl
Main ingredients: Quinoa, Edamame, Sesame Oil