Savory Mushroom and Spinach Porridge with Buckwheat

Savory Mushroom and Spinach Porridge" target="_blank" style="text-decoration: underline;">Porridge with Buckwheat is a delicious and healthy dish that is perfect for breakfast or lunch. This dish is packed with nutrients and flavor, making it a great choice for anyone looking for a satisfying and nutritious meal.

To make this dish, you will need the following ingredients:

- 1 cup buckwheat groats
- 2 cups water
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 8 ounces mushrooms, sliced
- 2 cups spinach, chopped
- 1/4 cup nutritional yeast
- Salt and pepper, to taste

To start, rinse the buckwheat groats and add them to a pot with 2 cups of water and 1/2 teaspoon of salt. Bring to a boil, then reduce the heat and simmer for 15-20 minutes, or until the buckwheat is tender and the water has been absorbed.
While the buckwheat is cooking, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and sauté for 2-3 minutes, or until the onion is translucent. Add the mushrooms and sauté for another 5-7 minutes, or until the mushrooms are tender and browned.
Add the chopped spinach to the skillet and sauté for 2-3 minutes, or until the spinach is wilted. Add the cooked buckwheat to the skillet and stir to combine. Add the nutritional yeast and stir to combine. Season with salt and pepper, to taste.
Serve the Savory Mushroom and Spinach Porridge" target="_blank" style="text-decoration: underline;">Porridge with Buckwheat hot, garnished with additional nutritional yeast and fresh herbs, if desired.
This dish is a perfect combination of savory and earthy flavors, with a creamy and satisfying texture. It is a great source of protein, fiber, and other essential nutrients, making it a healthy and delicious choice for any meal.
Type of dish: Porridge" target="_blank" style="text-decoration: underline;">Porridge
Main ingredients: Buckwheat, mushrooms, spinach.