Roasted Tomato Lentil Salad
Roasted Tomato Lentil Salad is a delicious and healthy dish that is perfect for any occasion. This salad is packed with protein and fiber, making it a great option for vegetarians and vegans. The combination of roasted tomatoes, lentils, and fresh herbs creates a flavorful and satisfying dish that is sure to please.
To make this Roasted Tomato Lentil Salad, you will need the following ingredients:
- 1 cup of lentils
- 2 cups of cherry tomatoes
- 1 red onion, sliced
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 tablespoon of balsamic vinegar
- 1 tablespoon of honey
- Salt and pepper to taste
- Fresh herbs (such as parsley or basil) for garnish
To start, preheat your oven to 400 degrees Fahrenheit. Rinse the lentils and place them in a pot with 2 cups of water. Bring to a boil, then reduce the heat and simmer for 20-25 minutes, or until the lentils are tender.
While the lentils are cooking, prepare the tomatoes. Cut them in half and place them on a baking sheet lined with parchment paper. Add the sliced onion and minced garlic to the baking sheet, then drizzle with olive oil and season with salt and pepper. Roast in the oven for 20-25 minutes, or until the tomatoes are soft and caramelized.
Once the lentils and tomatoes are cooked, combine them in a large bowl. In a small bowl, whisk together the balsamic vinegar and honey, then pour over the lentil and tomato mixture. Toss to combine, then garnish with fresh herbs.
This Roasted Tomato Lentil Salad is a perfect combination of sweet and savory flavors. The roasted tomatoes add a rich, smoky flavor to the dish, while the lentils provide a hearty and satisfying texture. The balsamic vinegar and honey dressing adds a tangy sweetness that ties everything together.
Overall, this Roasted Tomato Lentil Salad is a healthy and delicious dish that is perfect for any occasion. It is easy to make, packed with nutrients, and sure to please even the pickiest eaters. Give it a try today and enjoy the delicious flavors of this amazing salad!
Type: Salad, Vegetarian
Ingredients:
- Lentils
- Cherry Tomatoes
- Red Onion
