Roasted Beet and Citrus Quinoa
Roasted Beet and Citrus Quinoa is a delicious and healthy dish that is perfect for any occasion. This dish is packed with flavor and nutrients, making it a great choice for anyone looking to eat healthier. In this recipe, we will show you how to make this dish step-by-step, so you can enjoy it at home.
Ingredients (serves 4):
- 1 cup quinoa
- 2 cups water
- 2 medium-sized beets, peeled and diced
- 1 orange, peeled and segmented
- 1 grapefruit, peeled and segmented
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh cilantro
- 1/4 cup olive oil
- 2 tablespoons honey
- 2 tablespoons apple cider vinegar
- Salt and pepper to taste
Cooking Tips:
- Rinse the quinoa thoroughly before cooking to remove any bitterness.
- Roast the beets in the oven for about 30 minutes at 400°F until they are tender and slightly caramelized.
- Use a sharp knife to segment the oranges and grapefruits to avoid any bitter pith.
Instructions:
1. In a medium-sized pot, bring the quinoa and water to a boil. Reduce the heat to low, cover, and simmer for 15-20 minutes until the quinoa is tender and the water is absorbed.
2. In a large bowl, combine the cooked quinoa, roasted beets, orange segments, grapefruit segments, parsley, mint, and cilantro.
3. In a small bowl, whisk together the olive oil, honey, apple cider vinegar, salt, and pepper. Pour the dressing over the quinoa mixture and toss to combine.
4. Serve the Roasted Beet and Citrus Quinoa warm or at room temperature.
Appearance and Taste:
Roasted Beet and Citrus Quinoa is a colorful and vibrant dish that is sure to impress. The bright orange and pink hues of the citrus fruits and beets make this dish visually appealing, while the fresh herbs add a burst of flavor. The quinoa provides a nutty and slightly chewy texture, while the roasted beets add a subtle sweetness. The citrus fruits provide a tangy and refreshing flavor that balances out the dish perfectly.
Type of Dish: Healthy Salad
Main Ingredients: Quinoa, Beets, Citrus Fruits
