Rainbow Salad with Grilled Tofu and Beans

Rainbow Salad with Grilled Tofu and Beans is a delicious and healthy dish that is perfect for any occasion. This vegan salad is packed with nutrients and flavor, making it a great choice for those who want to eat healthy without sacrificing taste.
To make this Rainbow Salad with Grilled Tofu and Beans, you will need the following ingredients:

For the salad:

- 2 cups of mixed greens
- 1 cup of cherry tomatoes, halved
- 1 cup of sliced cucumber
- 1 cup of sliced bell peppers
- 1 cup of cooked black beans
- 1 cup of cooked corn
- 1 avocado, sliced

For the grilled tofu:

- 1 block of firm tofu, sliced
- 2 tablespoons of olive oil
- 1 tablespoon of soy sauce
- 1 tablespoon of maple syrup
- 1 teaspoon of smoked paprika
- Salt and pepper to taste
To make the Rainbow Salad with Grilled Tofu and Beans, start by preparing the salad ingredients. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, bell peppers, black beans, corn, and avocado.
Next, prepare the grilled tofu. In a small bowl, whisk together the olive oil, soy sauce, maple syrup, smoked paprika, salt, and pepper. Brush the tofu slices with the marinade and grill them on a hot grill or grill pan for 2-3 minutes on each side, until they are golden brown and crispy.
Once the tofu is cooked, add it to the salad and toss everything together. Serve the Rainbow Salad with Grilled Tofu and Beans immediately, garnished with fresh herbs or a squeeze of lime juice.
This Rainbow Salad with Grilled Tofu and Beans is a perfect combination of fresh vegetables, protein-rich tofu, and flavorful spices. It is a great dish for lunch or dinner, and it can be easily customized to suit your taste preferences. The salad is colorful, vibrant, and full of texture, making it a feast for the eyes as well as the taste buds.
Type: Vegan Salad

Main Ingredients:

- Mixed greens
- Tofu
- Black beans