Quinoa Veggie Burger with Creamy Chipotle Yogurt Sauce
Quinoa Veggie Burger with Creamy Chipotle Yogurt Sauce is a delicious and healthy vegetarian dish that is perfect for lunch or dinner. This dish is made with quinoa, vegetables, and a creamy chipotle yogurt sauce that adds a spicy kick to the burger.
To make this dish, you will need the following ingredients per serving:
- 1/2 cup cooked quinoa
- 1/4 cup black beans, drained and rinsed
- 1/4 cup grated zucchini
- 1/4 cup grated carrot
- 1/4 cup chopped onion
- 1/4 cup breadcrumbs
- 1 egg
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1/4 cup plain Greek yogurt
- 1 tablespoon chipotle sauce
- 1 teaspoon lime juice
To start, mix together the cooked quinoa, black beans, zucchini, carrot, onion, breadcrumbs, egg, cumin, salt, and pepper in a bowl. Form the mixture into a patty and set aside.
Heat the olive oil in a pan over medium heat. Add the quinoa veggie burger patty and cook for 3-4 minutes on each side, until golden brown.
To make the creamy chipotle yogurt sauce, mix together the Greek yogurt, chipotle sauce, and lime juice in a small bowl.
Serve the quinoa veggie burger on a bun with the creamy chipotle yogurt sauce on top.
This dish is a perfect combination of healthy and flavorful. The quinoa and vegetables provide a nutritious base for the burger, while the creamy chipotle yogurt sauce adds a spicy and tangy flavor.
Type: Vegetarian Burger
Main Ingredients: Quinoa, Vegetables, Greek Yogurt