Quinoa Stuffed Peppers

Quinoa Stuffed Peppers - A Delicious and Nutritious Meal
Looking for a healthy and delicious meal that's easy to make? Try our Quinoa Stuffed Peppers recipe! This dish is packed with protein, fiber, and vitamins, making it a great choice for anyone looking to eat healthier.

Ingredients (serves 4):

- 4 large bell peppers
- 1 cup quinoa
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1/2 cup diced tomatoes
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- 1/2 cup shredded cheddar cheese

Cooking Tips:

- Choose bell peppers that are firm and have a flat bottom so they can stand upright.
- Rinse the quinoa thoroughly before cooking to remove any bitterness.
- Use a sharp knife to cut the peppers in half and remove the seeds and membranes.

Instructions:

1. Preheat the oven to 375°F.
2. Cook the quinoa according to package instructions.
3. In a large bowl, mix together the cooked quinoa, black beans, corn, tomatoes, onion, garlic, cumin, chili powder, salt, and pepper.
4. Stuff the mixture into the bell pepper halves and place them in a baking dish.
5. Cover the dish with foil and bake for 30 minutes.
6. Remove the foil, sprinkle the shredded cheese on top of the peppers, and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
7. Serve hot and enjoy!
Appearance and Taste:
These Quinoa Stuffed Peppers are a colorful and flavorful dish that's sure to impress. The peppers are tender and juicy, while the quinoa filling is packed with savory flavors and a hint of spice. The melted cheese on top adds a creamy and indulgent touch. This dish is perfect for a healthy and satisfying meal that's easy to make and delicious to eat.
Type of Dish: Healthy Meal
Main Ingredients: Quinoa, Bell Peppers, Black Beans