Quinoa Salad with Green Dressing
Quinoa Salad with Green Dressing is a healthy and delicious dish that is perfect for any occasion. This salad is packed with protein, fiber, and nutrients, making it a great choice for those who are looking to eat healthier. The green dressing adds a fresh and tangy flavor to the dish, making it even more appetizing.
Ingredients:
- 1 cup quinoa
- 2 cups water
- 1/2 cup chopped cucumber
- 1/2 cup chopped cherry tomatoes
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh cilantro
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
Serves: 4
Cooking Tips:
- Rinse the quinoa thoroughly before cooking to remove any bitterness.
- Use a fork to fluff the quinoa after cooking to prevent it from becoming mushy.
- Add the dressing to the salad just before serving to prevent it from becoming soggy.
Cooking Process:
1. In a medium saucepan, bring the quinoa and water to a boil. Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is tender and the water has been absorbed.
2. In a large bowl, combine the cooked quinoa, cucumber, cherry tomatoes, red onion, parsley, mint, and cilantro.
3. In a small bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper.
4. Pour the dressing over the salad and toss to combine.
5. Serve the salad chilled or at room temperature.
Appearance and Taste:
This Quinoa Salad with Green Dressing is a colorful and vibrant dish that is sure to impress. The quinoa provides a nutty and slightly crunchy texture, while the fresh vegetables and herbs add a burst of flavor. The green dressing is tangy and refreshing, tying all the ingredients together perfectly. This dish is a perfect combination of healthy and delicious, making it a great choice for any meal.
Type of Dish: Salad
Main Ingredients: Quinoa, Cucumber, Cherry Tomatoes