Quinoa and Vegetable Stir-Fry with Teriyaki Sauce

Quinoa and Vegetable Stir-Fry with Teriyaki Sauce is a delicious and healthy dish that is perfect for any meal. This dish is packed with protein, fiber, and nutrients, making it a great option for those who are looking for a healthy and satisfying meal.

To make this dish, you will need the following ingredients per serving:

- 1/2 cup cooked quinoa
- 1/2 cup mixed vegetables (such as bell peppers, broccoli, carrots, and onions)
- 1 tablespoon olive oil
- 1 tablespoon teriyaki sauce
- Salt and pepper to taste


To start, heat the olive oil in a large skillet over medium-high heat. Add the mixed vegetables and sauté for 3-4 minutes, or until they are tender. Add the cooked quinoa to the skillet and stir to combine. Pour the teriyaki sauce over the quinoa and vegetables and stir to coat everything evenly. Season with salt and pepper to taste.
The appearance of this dish is colorful and vibrant, with a mix of different vegetables and grains. The taste is savory and slightly sweet, thanks to the teriyaki sauce.
This dish can be classified as a healthy stir-fry and its three main ingredients are quinoa, mixed vegetables, and teriyaki sauce.
To make this dish even more appetizing, you can garnish it with chopped green onions or sesame seeds. Serve it hot and enjoy!