Quinoa and Vegetable Buddha Bowl with Creamy Tahini Yogurt Dressing
Quinoa and Vegetable Buddha Bowl with Creamy Tahini Yogurt Dressing is a delicious and healthy dish that is perfect for lunch or dinner. This dish is packed with protein, fiber, and nutrients that will keep you feeling full and satisfied.
To make this dish, you will need the following ingredients per serving:
- 1/2 cup cooked quinoa
- 1/2 cup roasted vegetables (such as sweet potato, broccoli, and cauliflower)
- 1/4 cup chickpeas
- 1/4 avocado
- 1/4 cup sliced cucumber
- 1/4 cup sliced red onion
- 1/4 cup cherry tomatoes
- 1/4 cup mixed greens
- 1 tablespoon chopped fresh cilantro
For the Creamy Tahini Yogurt Dressing, you will need:
- 1 tablespoon tahini
- 1 tablespoon plain Greek yogurt
- 1 tablespoon lemon juice
- 1/2 teaspoon honey
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
To make the dressing, simply whisk together all of the ingredients in a small bowl until smooth and creamy.
To assemble the Buddha Bowl, start by placing the cooked quinoa in the bottom of a bowl. Top with the roasted vegetables, chickpeas, avocado, cucumber, red onion, cherry tomatoes, and mixed greens. Drizzle the Creamy Tahini Yogurt Dressing over the top and sprinkle with fresh cilantro.
This Quinoa and Vegetable Buddha Bowl with Creamy Tahini Yogurt Dressing is a perfect combination of flavors and textures. The quinoa is fluffy and nutty, while the roasted vegetables add a delicious crunch. The chickpeas and avocado provide a creamy texture, while the cucumber and red onion add a refreshing crunch. The Creamy Tahini Yogurt Dressing ties everything together with its tangy and nutty flavor.
This dish is perfect for those who are looking for a healthy and satisfying meal. It is vegan, gluten-free, and packed with nutrients. It is also easy to make and can be customized to your liking.
Type of dish: Healthy Bowl
Main ingredients: Quinoa, Vegetables, Tahini