Quinoa and Lentil Tabbouleh Salad

Quinoa and Lentil Tabbouleh Salad - A Healthy and Delicious Dish
Looking for a healthy and delicious salad recipe? Try the Quinoa and Lentil Tabbouleh Salad! This dish is a perfect combination of quinoa, lentils, and fresh vegetables, making it a nutritious and flavorful meal.

Ingredients (serves 4):

- 1 cup quinoa
- 1 cup cooked lentils
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup olive oil
- 1/4 cup lemon juice
- Salt and pepper to taste

Cooking Tips:

- Rinse the quinoa thoroughly before cooking to remove any bitterness.
- Cook the quinoa and lentils separately to ensure they are both cooked perfectly.
- Use fresh herbs for the best flavor.

Instructions:

1. Cook the quinoa according to package instructions and let it cool.
2. In a large bowl, combine the cooked quinoa, cooked lentils, cucumber, red bell pepper, red onion, parsley, and mint.
3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
4. Pour the dressing over the salad and toss to combine.
5. Serve chilled.
Appearance and Taste:
The Quinoa and Lentil Tabbouleh Salad is a colorful and vibrant dish that looks as good as it tastes. The combination of quinoa, lentils, and fresh vegetables creates a satisfying and filling meal that is perfect for lunch or dinner. The fresh herbs and lemon dressing add a bright and zesty flavor that complements the nutty taste of the quinoa and lentils.
Type of Dish: Salad
Main Ingredients: Quinoa, Lentils, Vegetables