Quinoa and Black Bean Burgers

Quinoa and Black Bean Burgers - A Delicious and Nutritious Vegetarian Delight!
Looking for a healthy and delicious vegetarian burger recipe? Look no further than these mouth-watering Quinoa and Black Bean Burgers! Packed with protein, fiber, and flavor, these burgers are sure to satisfy even the most discerning of palates.

To make these burgers, you'll need the following ingredients per serving:

- 1/2 cup cooked quinoa
- 1/2 cup canned black beans, drained and rinsed
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped red bell pepper
- 1/4 cup breadcrumbs
- 1 egg
- 1/2 tsp. ground cumin
- 1/2 tsp. chili powder
- Salt and pepper, to taste
- Olive oil, for cooking

To begin, combine the cooked quinoa, black beans, onion, red bell pepper, breadcrumbs, egg, cumin, chili powder, salt, and pepper in a large mixing bowl. Use a fork or your hands to mix everything together until well combined.
Next, form the mixture into four equal-sized patties. Heat a large skillet over medium-high heat and add enough olive oil to coat the bottom of the pan. Once the oil is hot, add the patties and cook for 3-4 minutes per side, or until golden brown and crispy.
Serve your Quinoa and Black Bean Burgers on a bun with your favorite toppings, such as avocado, tomato, lettuce, and salsa. These burgers are sure to impress with their hearty texture, bold flavor, and satisfying taste.
Type of dish: Vegetarian Burger
Main ingredients: Quinoa, Black Beans, Onion
So why wait? Try this delicious and nutritious recipe today and enjoy the taste of a healthy and satisfying vegetarian burger!