Quinoa and Black Bean Buddha Bowl with Avocado Sauce

Quinoa and Black Bean Buddha Bowl with Avocado Sauce is a delicious and healthy dish that is perfect for lunch or dinner. This vegan and gluten-free recipe is packed with protein, fiber, and healthy fats, making it a nutritious and satisfying meal.

To make this Quinoa and Black Bean Buddha Bowl with Avocado Sauce, you will need the following ingredients per serving:

- 1/2 cup cooked quinoa
- 1/2 cup black beans, drained and rinsed
- 1/2 cup chopped mixed vegetables (such as bell peppers, carrots, and cucumber)
- 1/4 avocado, sliced
- 1 tablespoon chopped fresh cilantro
- 1 tablespoon lime juice
- Salt and pepper to taste

For the Avocado Sauce, you will need:

- 1/2 avocado
- 1/4 cup plain Greek yogurt
- 1 tablespoon lime juice
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
To make the Avocado Sauce, simply blend all the ingredients in a food processor or blender until smooth and creamy.
To assemble the Buddha Bowl, start by layering the cooked quinoa, black beans, and mixed vegetables in a bowl. Top with sliced avocado and chopped cilantro. Drizzle the Avocado Sauce over the top and sprinkle with lime juice, salt, and pepper to taste.
This Quinoa and Black Bean Buddha Bowl with Avocado Sauce is a perfect combination of flavors and textures. The quinoa and black beans provide a hearty and filling base, while the mixed vegetables add a fresh and crunchy element. The creamy Avocado Sauce ties everything together with its rich and tangy flavor.
This dish is not only delicious but also very nutritious. Quinoa is a great source of protein and fiber, while black beans are high in protein and low in fat. Avocado is a good source of healthy fats and is also rich in vitamins and minerals.
Overall, this Quinoa and Black Bean Buddha Bowl with Avocado Sauce is a healthy and satisfying meal that is easy to make and perfect for any time of the day. It is a vegan and gluten-free dish that is sure to please everyone.
Type of dish: Vegan Bowl
Main ingredients: Quinoa, Black Beans, Avocado