Oat Bars with Fruit Center
Oat Bars with Fruit Center - A Delicious and Healthy Snack!
Looking for a healthy and delicious snack that's easy to make? Try these Oat Bars with Fruit Center! These bars are packed with wholesome ingredients and are perfect for a quick breakfast or snack on the go.
Ingredients (per serving):
- 1/2 cup rolled oats
- 1/4 cup almond flour
- 1/4 cup unsweetened applesauce
- 1/4 cup dried fruit (such as raisins, cranberries, or chopped apricots)
- 1/4 tsp cinnamon
- 1/4 tsp vanilla extract
- Pinch of salt
Cooking Tips:
- Use a food processor to grind the oats into a fine flour.
- If the mixture is too dry, add a little more applesauce or a splash of almond milk.
- For a sweeter taste, add a tablespoon of honey or maple syrup.
Instructions:
1. Preheat the oven to 350°F (180°C) and line a baking dish with parchment paper.
2. In a mixing bowl, combine the rolled oats, almond flour, cinnamon, and salt.
3. Add the applesauce and vanilla extract and mix until well combined.
4. Press half of the mixture into the bottom of the baking dish.
5. Spread the dried fruit over the oat mixture, leaving a small border around the edges.
6. Cover the fruit with the remaining oat mixture and press down firmly.
7. Bake for 20-25 minutes, or until golden brown.
8. Let cool completely before cutting into bars.
Appearance and Taste:
These Oat Bars with Fruit Center are a delicious and healthy snack that's perfect for any time of day. The bars are soft and chewy with a sweet and fruity center. The oats give them a hearty texture, while the almond flour adds a nutty flavor. They're perfect for satisfying your sweet tooth without the guilt!
Type of Dish: Healthy Snack
Main Ingredients: Oats, Almond Flour, Dried Fruit