Mushroom and Tomato Quinoa Pilaf
Mushroom and Tomato Quinoa Pilaf is a delicious and healthy dish that is perfect for any meal. This dish is a great way to incorporate quinoa into your diet, as it is packed with protein and other essential nutrients. The combination of mushrooms and tomatoes adds a rich and savory flavor to the dish, making it a crowd-pleaser.
To make this Mushroom and Tomato Quinoa Pilaf, you will need the following ingredients per serving:
- 1/2 cup quinoa
- 1 cup vegetable broth
- 1/2 cup sliced mushrooms
- 1/2 cup diced tomatoes
- 1/4 cup diced onion
- 1 clove garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
To start, rinse the quinoa in a fine mesh strainer and set aside. In a medium saucepan, heat the olive oil over medium heat. Add the onion and garlic and sauté until fragrant, about 2-3 minutes. Add the mushrooms and sauté until they are tender and browned, about 5-7 minutes.
Add the quinoa to the pan and stir to combine with the vegetables. Pour in the vegetable broth and bring to a boil. Reduce the heat to low, cover the pan, and simmer for 15-20 minutes, or until the quinoa is tender and the liquid has been absorbed.
Once the quinoa is cooked, stir in the diced tomatoes and season with salt and pepper to taste. Serve hot and enjoy!
This Mushroom and Tomato Quinoa Pilaf is a perfect combination of healthy and delicious. The quinoa provides a nutty and slightly crunchy texture, while the mushrooms and tomatoes add a rich and savory flavor. This dish is perfect as a side dish or as a main course, and is sure to be a hit with your family and friends.
Type of dish: Healthy Quinoa Pilaf
Main ingredients: Quinoa, Mushrooms, Tomatoes